Personal Training
One-On-One Attention
Our Entire Facility is designated for Personal training clients only. We do not take walk-ins. Therefore, your time with your trainer is private with zero interruptions.
Your personal trainer will provide motivation and guidance to help you tone, lose weight, and aid you in developing a healthier lifestyle. Your trainer is your personal accountability tool to get you maximum results. Accountability is key.
Initial Presentation = $195
This fee is waived when you join at your initial session.
The Initial Presentation is 1 hour and consists of:
- Nutrition counseling session
- Initial Body Fat Test
- Initial Metabolism Test.
(Fasting of 4 hours (water only) is recommended for best results)
Frequently Asked Questions for
IN-PERSON PERSONAL TRAINING
Do I have to sign a long-term contract?
No. Although our members stay an average of 7+ years, you may train a little a one month. The longer you train, the lower the hourly rate.
How often do most people train.
Most train twice a week.
Our 93.7% weight loss success rate is based on 2 days a week for 6 months.
What if I want to train more or less than twice a week?
You are in control.
The longer and more frequently you train, the lower your hourly rate.
Request Training Rates Below.
What should I expect to pay monthly?
Training rates start as low as $340 per month.
The longer you train, the lower your hourly rate.
Request Training Rates Below.
What happens if I need to cancel a session?
-Cancellations & Rescheduling require a 24 hr notice.
You forfeit that session if under 24 hours notice.
-This Accountability works BOTH ways.
Your trainers must also provide you with 24 hr notice or your next session is Free.
Will the trainer leave me to do machines on my own?
ABSOLUTLEY NOT!
Your trainer is by your side the ENTIRE TIME!
Your sessions are approximately 40 mins of:
-Weight Training,
mixed with
-2 min Plyometric/Dynamic Cardiovascular Drills
How long is each training session?
All sessions are 1-hour of private time with zero interruptions.
Your trainer is by your side the ENTIRE TIME!
Do you offer shared training sessions
Yes. We offer 1 hour sessions shared between two people at a lower rate per person.
Both Participant MUST be physically present.
Buddy Personal Training
Share The Cost
Same as Personal Training, but 1 hour is shared between two people. Rates are $15 lower per hour, per person when PHYSICALLY shared. The Buddy Personal Training price perk is designed to encourage two people to push each other during their sessions at X-Trainers, and long after their time with us is done. This is a great option for both, best friends and couples.
Personal Training Rate Request
Please send me your current Personal Training Rates along with any current discounts or specials
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Accountability is Key
Lose Weight & Keep It Off!
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