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Personal Training
One-On-One Attention 

Our Entire Facility is designated for Personal training clients only. We do not take walk-ins. Therefore, your time with your trainer is private with zero interruptions.

Your personal trainer will provide motivation and guidance to help you tone, lose weight, and aid you in developing a healthier lifestyle. Your trainer is your personal accountability tool to get you maximum results. Accountability is key.

Initial Presentation = $195
This fee is waived when you join at your initial session.
The Initial Presentation is 1 hour and consists of:

- Nutrition counseling session
- Initial Body Fat Test
- Initial Metabolism Test.
(Fasting of 4 hours (water only) is recommended for best results)

Frequently Asked Questions for
IN-PERSON PERSONAL TRAINING

What are the rates for an In-Person Personal Trainer
(ONCE A WEEK)?

1-4 months = $420p/m
5-8 months = $380p/m
9-12 months = $350p/m
Calculation based on 1 session per week (4hrs/mo)

What are the rates for an
In-Person Personal Trainer
(TWICE A WEEK)?

3 months =  $760 p/m
6 months = $680 p/m
12 months = $600 p/m
Calculation based on 2 sessions per week (8hrs/mo)

What if I want to train more than twice a week?

There is an additional price drop when you train 3 or more times per week.
Give us a call for details.
504-482-2348

How long is each training session?

All sessions are 1-hour of private time with zero interruptions.
Your trainer is by your side the ENTIRE TIME!

Will the trainer leave me to do machines on my own?

ABSOLUTLEY NOT!
Your trainer is by your side the ENTIRE TIME!
Your sessions are approximately 40 mins of:
-Weight Training, mixed with
-2 min Plyometric/Dynamic Cardiovascular Drills

What happens if I need to cancel a session?

-Cancellations & Rescheduling require a 24 hr notice.
You forfeit that session if under 24 hours notice.
-This Accountability works BOTH ways.
Your trainers must also provide you with 24 hr notice or your next session is Free.

Buddy Personal Training

Share The Cost

Same as Personal Training, but 1 hour is shared between two people. Rates are $15 lower per hour, per person when PHYSICALLY shared. The Buddy Personal Training price perk is designed to encourage two people to push each other during their sessions at X-Trainers, and long after their time with us is done. This is a great option for both, best friends and couples.

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Accountability is Key

Lose Weight & Keep It Off!

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